Mompreneurship

5 Activities to keep your toddler active, healthy & fit

Have you ever wonder what activities will work for your toddler? Well, here are some activities that your toddler or younger children will love. Activities Toddlercise Zumba Yoga(strength/balance) Tag(cardio) Pool Toddlercise: Toddlercise is an exercise that encourages your active toddler to develop and utilize their gross motor skills. This activity will allow your little one… Continue reading 5 Activities to keep your toddler active, healthy & fit

Daily Essentials, lifestyle, Mompreneurship, Motherhood

My hip replacement journey at 27

If you guys can tell by the topic I am currently going through my own hip replacement journey. ┬áBack in May I asked my doctor to go to physical therapy because I was having knee pain and I figure that would help with the pain I was having. It got to the point that all… Continue reading My hip replacement journey at 27

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Eating Healthy

Eating Healthy On this journey I mentioned that I have changed the way I ate. When you change the way you eat you definitely can change the way you feel and possibly have some physical changes, On this journey to change I have lost over 10 pounds. My diet consisted of spinach, kale and more… Continue reading Eating Healthy

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Let It Go…

Hello Everyone, I want to fill you gals in on what this mompreneur has been up to...well firstly, I recently took up yoga after 5 years and y'all it was the best decision I have ever made. Yoga has been so good to me in the sense that my 1 year old daughter whats to… Continue reading Let It Go…