Daily Essentials, Health & Wellness, lifestyle

Post Hip Replacement Recovery (The First 7 days)

So…as I’ve mention in my previous blog post My hip replacement journey at 27 I will be getting the anterior hip replacement surgery. Image: Presurgical X-Ray Day of Surgery: I had to report to the hospital at 8 a.m. to start my intake and presurgical testing. Basically, they had me take a pregnancy test and blood… Continue reading Post Hip Replacement Recovery (The First 7 days)

Mompreneurship

5 Activities to keep your toddler active, healthy & fit

Have you ever wonder what activities will work for your toddler? Well, here are some activities that your toddler or younger children will love. Activities Toddlercise Zumba Yoga(strength/balance) Tag(cardio) Pool Toddlercise: Toddlercise is an exercise that encourages your active toddler to develop and utilize their gross motor skills. This activity will allow your little one… Continue reading 5 Activities to keep your toddler active, healthy & fit

Cooking, Crafts, lifestyle, Mompreneurship

How to make :Delicious Sea Salt Roasted Pistachio Butter

The things that we do for love, when I say I love my husband I really mean it. Especially in the sense of breaking a few finger nails. My husband's favorite snack is Pistachios and I mean he eats these things every day! Well,  he wanted to switch up from Almond butter to Pistachio butter,… Continue reading How to make :Delicious Sea Salt Roasted Pistachio Butter

Daily Essentials, lifestyle, Mompreneurship, Motherhood

My hip replacement journey at 27

If you guys can tell by the topic I am currently going through my own hip replacement journey.  Back in May I asked my doctor to go to physical therapy because I was having knee pain and I figure that would help with the pain I was having. It got to the point that all… Continue reading My hip replacement journey at 27

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Eating Healthy

Eating Healthy On this journey I mentioned that I have changed the way I ate. When you change the way you eat you definitely can change the way you feel and possibly have some physical changes, On this journey to change I have lost over 10 pounds. My diet consisted of spinach, kale and more… Continue reading Eating Healthy

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Let It Go…

Hello Everyone, I want to fill you gals in on what this mompreneur has been up to...well firstly, I recently took up yoga after 5 years and y'all it was the best decision I have ever made. Yoga has been so good to me in the sense that my 1 year old daughter whats to… Continue reading Let It Go…

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Business and Spirituality By: Ilonda Hairston-Clayton, Life Strategist

Business and Spirituality Statistics say that 90% of all businesses fail within the first 10 years. There are many different reasons for this a few being: Poor management, insufficient capital, and bad Location. Which are all the reasons why my first two business failed very quickly. I had no real plan, no real money, and… Continue reading Business and Spirituality By: Ilonda Hairston-Clayton, Life Strategist

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The Balancing Act -Guest Blogger Ilonda Clayton

    Balancing Act Being a mom alone is one of the hardest jobs in the world, and for a lot of women a career is an  added demand. So how can one balance parenting and having your own business? Here are some tools that you can implement each day to insure you are living a… Continue reading The Balancing Act -Guest Blogger Ilonda Clayton