Mompreneurship

5 Activities to keep your toddler active, healthy & fit

Have you ever wonder what activities will work for your toddler? Well, here are some activities that your toddler or younger children will love.

Activities

  • Toddlercise
  • Zumba
  • Yoga(strength/balance)
  • Tag(cardio)
  • Pool

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Toddlercise:

Toddlercise is an exercise that encourages your active toddler to develop and utilize their gross motor skills. This activity will allow your little one develop their skills, such as over under hard-eye coordination, skipping, balance, hopping, jumping and running.(courtesy of MWR Pensacola family fitness center)

Zumba (zumbini):

A course you can pull this awesome activity up on You tube or you can definitely attend a Zumbini class. This activity encourages your toddler to move around to the beat of their own drum. I believe it teaches them individuality. With Zumbini your toddler is building the cognitive, social, and motor skills. This is an awesome opportunity to combine learning and fun.

Yoga:

We all have that toddler that loves to sit on their  hand or lay on the floor. I figured why not teach my toddler the various yoga poses in a safe and encouraging manner. I went out and bought my daughter a beautiful mat and she loves it! This is definitely a bonding activity that your child will not outgrow.

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Tag:

Tag your it!

I know everyone is familiar with this centuries old activity that we all have tried as kids. Tag has been something that we play inside/outdoors, but I encourage this to be an outdoor activity so that everyone can get some fresh air.

Pool:

Teaching your kids to swim is awesome because they will boost their confidence and it can reduce the risk of drowning. When your little one is confident then they are less likely to get stressed about the pool and they will enjoy the experience.

Splash Splash!

 

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